From publicaccountant.com.au: Women in accounting often turn to alcohol and comfort foods to cope with workplace pressure, which can create counterproductive stress cycles and negatively impact their professional performance.

Health and wellbeing experts suggest that healthier self-regulation practices can lead to better sleep, clearer thinking, and increased energy.

The Institute of Public Accountants’ Women in Practice: Empowerment Collection offers practical strategies that integrate wellbeing with career development, aiming to promote a balanced approach to personal health and professional success.